The surrounding water brings an additional element to yoga.SUP jooga Siuntion joella SE Action seisten
No prior yoga or SUP skills required.

Wednesdays 3.-31.7.2019 at 18:30-19:30
Place: Otsolahti Canoe Center.
Price: 20 €/person.

Registration must be made before 14.00 on the day before, by phone +358-9-256 4040 or
e-mail: info (at) seaction.com.

Tel.: +358 (0)9 256 4040
info (at) seaction.com

A one and a half hour short course for beginners, suitable also for children.Melontakurssi Otsolahti
Learn the basics of paddling, taught by our experienced paddling guide. Theory briefly and mainly learning by doing under safe conditions near the shore.

Thu 4.7., 18.7., 1.8. and 8.8.2019 at 18:30-20:00.
Place: Otsolahti Canoe Center.
Price: 40 €/person.

Registration must be made before 14.00 on the day before,
by phone +358-9-256 4040 or e-mail: info (at) seaction.com.

Tel.: +358 (0)9 256 4040
info (at) seaction.com

SE-Action melontakurssiSE-Action organises paddling courses in accordance with recommendations by the Finnish Canoeing and Rowing Federation just a stone's throw from Helsinki. Our starter course for kayakers provides you with a solid basis for taking up canoeing as a hobby, and our continuation courses teach you more about paddling technique.

We'll be happy to answer any questions about our courses - call us!

Tel: +358-9-256 4040
info (at) seaction.com

Melontakurssi SE-ActionCourse days at Otsolahti Canoe Center:
Fri-Sat 19.-20.7.2019 (18.00-21.00 and 10.00-17.00)
Course duration: 10 hours.

Course days at Siuntio Canoe Center:
Fri-Sat 5.-6.7. and 9.-10.8.2019 (18.00-21.00 and 10.00-17.00)
Course duration: 10 hours.

Course targets include making sure you're ready to get wet in this new hobby, and ensuring that you're safe on the water. We take breaks for refreshment at suitable intervals, make sure you bring a snack and something to drink with you!

Melonta tyyni meri SE-ActionCan be arranged upon request.
Trip duration: 8 hours (10:00-18:00)
Departure and return: Siuntio Canoe Center or Otsolahti Canoe Center

Our paddling trips on the sea are designed for people with canoeing experience - participants should have a good command of basic paddling technique. Weather permitting, this guided trip takes you through the Siuntio and Inkoo / Espoo and Helsinki archipelagos. We take breaks in suitable locations, so bring something to eat and drink with you.

Can be arranged upon request.SUP grupp SE-Action
Course duration: 90 minutes.
Location: Siuntio Canoe Center or Otsolahti Canoe Center.

SUP (Stand Up Paddling) is rapidly growing in popularity. Paddlers use a larger-than-normal surfboard specially designed for the sport and a purpose-built paddle. Our courses teach you the basics so that you can take to the water under your own steam.